Navigating the world of health and wellness often feels like trying to find a light switch in the dark—you know it's there, but it's not always easy to locate. Inflammation, the body's natural response to injury or infection, can similarly work in mysterious ways,...
Ger-E-Digest
Kangen Water Machine Review [2024]: Clinician Says No!
Is Kangen Water the miracle elixir it's claimed to be, or is it just another overhyped health fad? In this Kangen water machine review, I will address the following: What is ionized water and what are its purported health benefits What is Kangen water, and are the...
Can Stress Cause Ulcers? | Clinician Explains How
An ulcer is a lesion, which is an open sore accompanied by an infection and/or inflammation. Ulcers can happen anywhere in the body. This article will focus on stress-related stomach ulcers (gastric ulcers). The following can either cause or worsen underlying stomach...
Acute Care Vs Long Term Care | Key Differences You Must Know
Differences between acute care and long-term care There are key differences in the care and services you will receive in acute care vs long term care settings. In this article, we will review the differences between acute care and long term care. The information...
24 Best High Fiber Cereal Options: Clinician Reviews
As a clinician who works directly with older adults, I can safely say that regularity problems and constipation are very common issues that I see in my patients. Bowel health is directly related to so many health issues, any of which are compounded in the geriatric...
IADLs Vs ADLs | What Decline In Them Means
IADLs vs ADLs “ADL” stands for Activities of Daily Living, and “IADL” stands for Instrumental Activities of Daily Living. These two categories define a person’s daily activities to live independently at home without assistance from others. Knowing about ADLs and...
7 Tips: How to Stop Bleeding After Tooth Extraction
Learn how to stop bleeding after tooth extraction with this step-by-step guide. Get tips on controlling blood loss, when to seek medical attention, and more.
CBG vs CBD | You May Absolutely Benefit From Using Both!
CBG and CBD are two of the most talked about compounds in the cannabis industry. As the medical and regular communities continue to investigate the potential benefits of these compounds, more and more people are turning to CBD and CBG for their health and wellness...
How Often Should You Clean Your CPAP Equipment?
Like most people prescribed CPAP (continuous positive airway pressure) therapy, you were probably overloaded with information when you had your first appointment with the respiratory therapist to get your CPAP device. Likely, you walked away from that appointment, not...
The 3-3-3 Rule For Anxiety | A Highly Effective Method
The 3-3-3 rule for anxiety is one of the most common grounding techniques that can be used to deal with anxiety and panic attacks. This technique can be done anywhere, at any time, to use at the moment, and can help to calm the body and mind. It is a very easy...