Ger-E-Digest

Benefits And Safety Of CBD For Seniors

Benefits And Safety Of CBD For Seniors

This reader-supported website may contain affiliate links. Products promoted in this post are available at no extra cost to you. You may have heard of cannabidiol (CBD) and its benefits often covered in the media, especially if you have medical conditions like...

4 Surprising Natural Pain Killers

This post contains affiliate links  Introduction Pain can be a tricky and difficult thing to deal with. When not effectively managed and relieved, pain can take a toll on your body and mind and affect all aspects of quality of life. These significant effects emphasize...

Multivitamins and Minerals For Seniors

Multivitamins and Minerals For Seniors

*Updated October 21, 2022 This post contains affiliate links. I may receive a small commission at no additional cost to you. Thank you for supporting my efforts to put out free, original, evidence-based content!  Vitamins and minerals are critical substances required...

The Ins and Outs of Calcium

The Ins and Outs of Calcium

What is calcium and what does it do? What is its relationship to vitamin D? Calcium is an important mineral that functions to build strong and healthy bones. In fact, around 99% of the body’s calcium is present in our bones and teeth. Calcium is also involved in blood...