Whether you're starting Zoloft or have been taking it for a while, knowing the best time of day to take Zoloft can make a meaningful difference in managing anxiety. The answer is simple - Zoloft must be taken once a day with or without food and at about the same time...
Benzodiazepines, (pronounced 'ben-zoh-die-AZ-a-peens') or "Benzos" are a class of central nervous system depressants used primarily to treat anxiety and insomnia. Each benzodiazepine has unique properties that differentiate it from its counterparts. This statement...
The 3-3-3 rule for anxiety is one of the most common grounding techniques that can be used to deal with anxiety and panic attacks. This technique can be done anywhere, at any time, to use at the moment, and can help to calm the body and mind. It is a very easy...
If you suffer from frequent migraines, you may be wondering what ubrogepant (Ubrelvy®) is and how it can help. On December 23, 2019, the U.S. Food and Drug Administration (FDA) approved Ubrelvy (generic name ubrogepant - pronounced "yoo-bro-je-pant"), a prescription...
This reader-supported website may contain affiliate links. Products promoted in this post are available at no extra cost to you. Thank you for your support! There are many types of anxiety, and posttraumatic stress disorder (PTSD) is one of them. To explain the...
Hydroxyzine for anxiety Anxiety disorders are the most common mental illnesses afflicting people in the United States. Approximately 40 million people, accounting for 19% of the U.S. population, suffer from this highly treatable medical problem. Even though this...
How do you assess pain in patients with dementia? As a healthcare professional, you understand the importance of assessing and managing pain in older persons. However, this can be particularly challenging for older persons with severe dementia, who may not be able to...
This Prevagen review exposes the questionable claims and history of this “memory” supplement. Over 1000 adverse events were not reported.
Looking for a natural way to boost GABA levels and promote a sense of calm? Check out these effective tips for increasing GABA naturally.
Struggling with symptoms of irritable bowel syndrome? Prioritize stress management in your treatment plan for improved bowel health.